Jan 19 2016

Workshop for Myself!
Frédéric Blanc-Règne

Workshop for myself a 24 hours action by Frédéric Blanc-Règne

- 0:00 to 7:00 Sleeping in the tête gallery (viewable from the window).
- 7:00 to 8:15 Coffee Warming-Stretching- Movements.
- 8:15 to 14:00 Morning Pause.
- 14:00 to 16:45 Different kind of movements with Bothmer Gymnastics influence.
- 17:00 to 18:00 Open workshop for improvisation and contact (dance and movement)
- 18:15 to 24:00 Vernissage
Discussion and projection of the video-documentation of the action. Come and practice your own moves on the dance floor!

The Art of Movement is based on practices with different ways of motion :
Tao gymnastics, sports, choreography, Bothmer movement, theater, rhythm, Health care and dance contact....
The exercise program is a physical and spiritual training and provides a support in everyday life.
The practice session for move at the Tête Gallery is for everyone (kids too) who want to experience movements through and towards the space ...

If you would like to participate please bring sneakers and comfortable clothing.

Registration and information at cabanoun@gmail.com